At Austin Orthodontics we make every effort to provide you with the best orthodontic treatment. For us that means achieving consistently great results. There are many things that help Dr. David Nelson do that. Some of them are:

1. Using the most up to date and proven technologies available

2. Spending time and resources on continuing education to stay current and relevant

3. Training our entire team on new techniques

4. Educating our patients about the pursuit of excellence

If you or a family member has been thinking about orthodontic treatment, please give us a call. We look forward to seeing you.

The benefits of dairy, from Austin Orthodontics

Dr. David Nelson wants to know: Is dairy a major part of your diet? If not, it should be! A study from the American Academy of Periodontology (AAP) found that regular consumption of dairy products, such as milk, cheese and yogurt, can actually lower your chances of contracting periodontal disease (also known as gum disease). Results of the study also showed that adults who consume at least 55 grams of lactic acid a day are less at risk for gum disease.

Cheese is one of the healthiest snacks for your child's teeth. In addition to providing large amounts of much-needed calcium, cheese also does its part to fight cavities. Cheddar, Swiss, Mozzarella, and Monterey Jack all stimulate the body's salivary glands to clear the mouth of debris and protect them from acids that weaken them, according to the American Academy of Pediatric Dentistry. This means cheese disrupts the development of cavities, especially when eaten as a snack or at the end of a meal. Calcium and phosphorous found in cheese reduce or prevent decreases in the plaque's ph level and work to re-mineralize the enamel of your child's teeth.

Gum disease is caused by a bacterial infection in the mouth that affects the gums and jaw. Gum disease results in a loss of teeth and bone, and has been connected to certain cases of heart disease, stroke, diabetes, respiratory disease and osteoporosis.

Eating dairy is not just healthy for building strong bones, but is essential for maintaining a strong, healthy mouth. Next time you reach for a quick snack, choose some cheese, or a glass of milk, and remember with each bite, and every sip you are preserving your teeth for a lifetime of smiles and good oral health!

For more information about which dairy foods are best for keeping your teeth healthy, please give us a call.

The benefits of a beautiful smile

Dr. David Nelson and our team know having an attractive smile puts a spring in your step—or two—as well as increases your self-confidence, no matter if you’re 14 or in your late forties. Smiling not only makes people happy and puts them in a good mood, doing it often can even help you live longer, according to previous studies! If you’ve been hiding your smile because you have crooked teeth or gaps between your teeth, it’s time to consider orthodontic treatment at Austin Orthodontics. You’ll be pleasantly surprised to learn how quickly and efficiently today’s most advanced correction techniques can straighten your smile! Don’t hide your smile any longer—give us a call today to schedule yours or your child’s orthodontic consultation.

This Year, Make a New Year’s Resolution to Smile About!

Let’s face it- when was the last time you managed to keep a New Year’s resolution? We at Austin Orthodontics believe the key to sticking to a goal is picking one that is both reasonable and attainable. If you haven’t yet picked a New Year’s resolution, consider setting one that will improve your oral health! For example, resolve to brush twice and floss once a day. Good oral hygiene only takes a few minutes a day, and can make a big difference in your oral health and overall health too! For more oral health-themed resolutions for you and your family, check out this article. We would love to see what you come up with, share with us by commenting on this post or on our Facebook page. Whatever your New Year’s Resolution, we wish you the very best for 2012! -Happy New Year, from your friends at Austin Orthodontics

Happy New Year! From Austin Orthodontics

The year is almost over, so we wanted to ask what was memorable about 2011 for you, and what are you looking forward to in 2012? Do you have a new year's resolution, or any exciting plans for the coming year?

Have a safe and happy New Year, from Austin Orthodontics!

Ugliest Christmas Sweater Contest at Austin Orthodontics!

Today, December 19th, the staff members at Austin Orthodontics will be competing for the the title of UGLIEST CHRISTMAS SWEATER! There is money on the line, so we need your help! Everyone wore their UGLIEST sweater to work today, and we will post pictures on our Facebook page for you to help us vote. It's simple: All you have to do is "Like" your favorite!

But wait, you could win too! Post a picture of yourself in your ugliest Christmas sweater on our Facebook wall, and we will have a drawing to select the winner! If you are chosen, you will win a $50 gift card! You have until Thursday, December 22nd to enter. Ready, set, go!

All of us at Austin Orthodontics wish you a very happy holiday season!

What's on your reading list?

With the school year close to winding down for a lot of our patients at Austin Orthodontics, we wanted to remind all our patients about the importance of reading. Sure it’s easy to keep putting off reading this time of year, but reading is a vital step in brain development and literacy.

Today, we thought we’d ask: What's on YOUR reading list? What are some of your all-time favorites? Out of ideas for great reads? Ask us for suggestions, and Dr. Nelson and our team would be happy to provide a few. You may also ask a local librarian for some ideas on what to read next!

Happy reading! Be sure to share with us your book picks or your all-time favorite novels or literature on our Facebook page!