October is National Orthodontic Health Month!

Did you know that October is National Orthodontic Health Month? Dr. Nelson and our team know how tempting this time of the year can be for your sweet tooth. With all of the caramel, candy corn, and lollipops that are often passed around to trick-or-treaters, we know that it can sometimes be hard to find hard candy alternatives.

However, there is good news! Today, we would like to share a few braces-friendly holiday foods with all of our patients, courtesy of the American Association of Orthodontics, or AAO. These treats are delicious, and provided that you remember to brush and floss after indulging, these foods will not cause damage to your beautiful smile.

Orthodontic-Friendly Treats
• Soft, melt-in-your-mouth chocolates
• Peanut butter cups
• Milk shakes
• Gelatin
• Peeled, thinly sliced apples
• Ice cream